Well what a head fuck…. I’m not sure I’ve ever mentioned just how much of a head fuck this all is!! I have discovered that I seem to find it mentally easier to deal with a tangible cancer situation rather than an imaginary one; that I actually cope better whilst being treated for active disease than I do playing the waiting game. I am not saying for one moment that I want this, that having cancer is better than not, that 3 bastard tumours are better than none, what I think I’m saying is that… I’m not really sure what I’m saying I suppose, that’s the head fuck… all I do know is that I’d rather have been told “No evidence of disease” than the crappy, shitty, bollocks news that I got, but on the dubious plus side, I am not dealing with all the “is it/isn’t it” shit…. It fucking well is!!!


New drugs…. Yay!!!…. So my sparkly new regime involves massive slow release jabs in each arse cheek (watches what little dignity remained fly out of the window) that cause my entire backside and hip area to ache like a bastard for 4 days, 1 in my belly that stings like hell, some big old pills that I have to take for 21 consecutive days, followed by a 7 day break, already managed to cock that one up in the first week, and my old faithful, an implant to keep me in a constant menopausal state… more flushes, hair loss, dry skin and, fatigue, with some added potential new sideys of gum and mouth sores, diarrhea/constipation???, numb tongue and altered taste sensation…. not to mention the constant risk of hospitalization due to infection caused by a lowered immune system… Joy!!!


What I do know is that there is a slim chance that I could have the 3 little bastards obliterated by some funky targeted radiotherapy, that a letter from my Onc suggests that we could look at this option as and when “appropriate”…. I think now is appropriate but unfortunately I have been out-voted by people who granted, have somewhat more knowledge than myself in these matters. We (the royal we) have to wait, slam the bastards with the injections in the arse, horse pills and implants that make me moody… maybe my general stroppy-ness will scare it away, maybe I could give it a good talking to followed by an evil stare, or even nag it into submission??… What I do know for sure is that I shall be repeatedly enquiring re: the “appropriate” time.


So in all actuality I am, yet again, playing a waiting game, will the drugs work? Will my 12 week scan show just 3 little bastards or will any others have reared their butt ugly little heads? Will I tolerate the treatment over the coming weeks? Will I ever get around to cleaning my car?… I think I need to get my head around the fact that this waiting game that I definitely did not sign up for, is simply the head fuck that is metastatic breast cancer.

row of boobs





Future Proof:

Looking to the future has been a problem since my original diagnosis of breast cancer in 2009, but my anxiety definitely increased….

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I have to admit I shouldn’t really complain right now (although I probably still will)… I’m writing this post from a sofa over looking a lovely Moroccan garden, a pool and with a couple of peacocks and a tortoise thrown in for good measure.


I decided to write this after reading the heading of a blog by Helen Bliss…

So You’re Cancer-Free Now, Right?”

I’ve popped the link to Helen’s full blog at the end, check it out, she’s one inspirational lady.

After my amazing news in March (clear pet scan) I have had to address some annoying treatment related side effects. It feels so ungrateful to moan about the relatively small issues caused by my rarely performed surgery and potentially life saving/extending drugs…. BUT SERIOUSLY F.F.S!!!!

Lymphedema – A chronic and sometimes debilitating condition in which excess fluid called lymph collects in tissues and causes swelling (edema) in them. Symptoms of lymphedema include swelling in one or more extremities, often caused by damage to the lymphatic system during surgery or illness.

Having experienced this less than pleasant condition temporarily during recovery from my sternectomy I was fully aware of what was happening to my precious pointy finger… it was getting fat. I’d not banged it, strained it and as far as I could tell I had no nail or infection issues… it was just getting fat!! The panic set in, is sausage finger permanent? Will it spread all over? Will I balloon Violet Beauregaurde style and eventually pop???


After a few unexpected (and obviously terrifying) scans to assess that the cause was indeed damage to my lymphatic system from past surgeries, we got on with treating my fat finger… well it turns out my original fat right arm issue had also flared up too, along with said fat finger, the result of this news is a pair of sexy compression garments, one for my left had and one for my right arm. The garments are beige, this enables the medical professionals, especially those that don’t have to wear them, to try to hoodwink you into believing that they are barely noticeable, personally I feel like I have mannequin limbs and I am uncontrollably compelled to do very bad robot impressions for some reason…. somebody please stop me!!

If anyone reading this uses these delightful garments, check this site out… I’m soooo ordering me some of these!!



So now I’m gloved up and doing what I can to rid myself of my excess lymph fluid, and all I have to do is wait and see, just what we all want to hear when discussing a chronic and potentially debilitating condition, we can move on to shitty side effect number 2.

AI induced alopecia (hair loss) – A possible side effect from AI drugs, those that inhibit estrogen production, often used in the treatment of hormone positive breast cancer.

This one really drags outside, and kicks the living crap out of any smidgen of self-esteem left over after the hormone related weight gain and stupid mannequin arms. As I am on 2 drugs that can cause hairloss/thinning in women, 2!!!, I had no chance really. My hair grew back OK after my 2nd bout with chemo, not as thick but OK. I have been on the meds for 4 years now but it didn’t happen immediately, maybe 2 years in it became apparent, I saw a photo of the back of my head taken at a friend’s party and I was totally distraught to see such a clear view of pale scalp around my crown… Sexy!!!

bald spots

I know, I know…. It’s not too bad, you’ve seen worse, you can barely even tell….. Well it’s not your head peeping out through your barnet is it???

It has got progressively worse since then with some extra thinning at the front, it is essentially like male pattern baldness but on a woman, a scruffy woman who often goes out in her PJ’s, hardly knows how to use a hair dryer and thought until recently that contouring was a civil engineering term. The art of styling hair to cover balding areas is not coming easily, special products, brushes and techniques, all a mystery…. and before anyone says “Now you know what men go through”… although I have the upmost sympathy for balding men it’s not the friggin’ same!!!

In my attempts to disguise the issue I have done/used/worn……

polaroids sheet

*Caffeine shampoo – nice but not sure it helped.

*Posh and very expensive shampoo – no effect.

*The Nioxin system – has helped a bit.

*Dry shampoo – helps to boof up whilst styling.

*Got2b Glued hair spray – helps cover ups in non-windy, rainy or roasting hot conditions.

*Superdrug’s Instant Colour Hairspray and Colour Fix ranges – these are my current friends, there’s one in the bathroom and one in my bag.

*Hats and scarfs – check out youtube for scarf tying tutorials.

My latest endeavor to rescue my ever-decreasing locks was a trip to Lucinda Ellery in Hammersmith. They are a company started by a lady (Lucida Ellery) with similar hair issues to myself who wanted to provide a system of extensions to thicken your do without damaging the new and existing hair, one that looks natural, with low maintenance and that is comfortable to wear. I can see by the testimonials that they have had many happy customers, and a dear friend found their system of real benefit whilst having treatment for cancer. So I attended my free consultation, excited and curious what they could do for me with my very short-cropped hair.

Already completely out of my comfort zone, I could probably count the times I’ve been to a proper hair-salon on my fingers and toes, I am greeted by a smiley, pretty women and ushered toward a waiting room with a purple/crystal/sequin vibe. The lovely girl that talked me through the process was very professional, but for me lacked the humour and maybe years on this planet to really connect with my issues, and me, fuck I’m old… I left feeling that I’d been taken through a spiel, sales patter but with a touch of arrogance…

“If you don’t like it no refunds, you can put it down to experience ”

Honest I suppose, when making such a large financial and emotional investment. I think maybe I was just overwhelmed by the purple sparkles and glamorous ladies departing the salon looking like they were about to take their seat at the Captains table on the QE2. Personally, if my opinion counted for anything, I’d suggest a less stylized (sparkly) environment, not all ladies with thinning hair want to spend 7hrs in a sequined purple paradise, and although I was assured that the natural look was an option, some before and after images to prove this fact would be magic.

I’ve not ruled out the Lucida Ellery system totally, but for the meantime I think I’ve popped it on the back-burner.

Hot Flushes – For some women, hot flushes and night sweats are infrequent and manageable. But for others, they can be intense and interfere with quality of life. Women experience these symptoms due to an imbalance in their hormone levels.

Crap side effect no. 3…. Only need to be brief on this matter really, it’s fairly self-explanatory. The on-going drugs cause menopausal flushes, for me it starts with a wave of anxiety, closely followed by a wave of heat from the waist up, then sweat and tomato face, superseded by my thinning mop sticking to my head and face like I just got out of a shower, finishing up with a damp, cold sensation, sexy. All that’s left to say on this matter is that it can happen anywhere and more often than not it’ll happen just when you could do without it!!

Top tip…. Acupuncture helps!!

There are many more…. dry skin, eyes, and throat…. well, dry everything!!!…. The stubborn weight, the tiredness, the aches and pains and don’t forget the forgetfulness, oh and of course the unremitting capability to moan!!

As women I think we all feel a certain pressure to look and feel good at all times. It’s repeatedly shoved down our throats in magazines, social media and on T.V. that feeling sexy is being sexy…. Nobody will love you if you don’t love yourself!!!… I’m still working out how exactly to feel sexy whilst contending with the issues in this post, but one day I will become a 40 something, slightly overweight, balding, sweaty, mannequin armed lady who feels sexy from the inside out!!!!













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42 square

I used to hate birthdays, I hated the thought of getting older, I was never comfortable with getting fussed over or being the centre of attention, I disliked the pressure of organizing something that everyone else would enjoy, desperately trying to avoid a repeat of The Great Birthday Catastrophe of 2001 when I dragged 12 of my nearest and dearest to the Tate Britain, what was I thinking???… I hated the thought of some big countdown style clock ticking off the years of my life, having to consider a serious career, buying a house, having kids, wrinkles, arthritis, grey hair, the menopause, and then after all that grown up bollocks, slowly rotting away in some grotty care home run by granny beaters and smelling of piss… did I mention that I hated the thought of getting older?!!!

clock ready

I’m not one of those cancer heroes that say, “It’s the best thing that ever happened to me” or “It’s made me a far better person” or “If I could turn back time I wouldn’t change a thing”…. Personally I could have well done without nearly 8 years of cutting, poisoning, poking and prodding, not to mention the plethora of crappy side effects from the ongoing meds, but that said, cancer has taught me to enjoy my birthdays, to treat getting older as a the privilege that it is, and to embrace a little “All about me” time!!

This coming birthday is a bit special for me, “Why 42?” you ask… let me explain. I was still reeling from my initial breast cancer diagnosis in 2009 and it was a Sunday morning, I was perusing the papers and came across an article written by Gloria Hunniford about her daughter Caron Keating. Caron was a Blue Peter presenter in the late 80’s and therefor a huge part of my childhood. An intrepid and strong woman who travelled the world, abseiled down buildings and swam with sharks, and all that whilst being so very pretty too. What a woman.


“One day Mum, I want to be just like Caron off Blue Peter”

Little did I know back then that I would be like Caron one day, just not in a way I’d have ever wished for.

The article stated that Caron had been diagnosed with breast cancer in 1997, at the same age that I was. She went through both conventional and alternative treatments, and visited specialist clinics in Australia and Switzerland for yet more therapy. Caron sadly passed away in 2004 aged 41, leaving a husband and 2 children as well as her famous Mum, Gloria.

I don’t think that I’m naturally pessimistic, maybe I was just susceptible to looking on the bleak side due to the barrage of shit that had just been thrown in my direction, but Caron’s 7 year survival rang some kind of alarm bell in my head, my heart sank and from that moment onwards I was convinced this was the pattern I too would follow, I’d die at 41 just like Caron, I had only 7 years of life left to live.

I would wake up regularly at night in a cold sweat thinking about it (actually it was usually a hot sweat, damn hormone drugs), I’d listen the positives I was given by my Oncologist, surgeon and nurses, smile and nod but dismiss them internally thinking that it didn’t even matter what they did, I’d be dead by 41 anyway. I found it hard to look forward to life past that point, any plans my friends and family would make that might involve me being over 41 I’d cheerfully go along with, but deep inside I knew I wouldn’t be able to make them.

As the months and years past and the only physical cancery stuff I had to do was keep taking the pills (Tamoxifen) and attend my 6 monthly check ups, it became a little easier to stop with the Caron Keating 7 year curse shit, to tell myself that I was an individual with a different prognosis, we are all different and that if I wasn’t careful all my negative thoughts would create a some kind of self fulfilling prophecy… to go get some counselling and move the fuck on.

It was early 2013, shortly after celebrating 3 years with no cancer, I got cancer. This time metastatic disease (A cancer or tumor which has spread from the primary site of origin, where it started, into different area(s) of the body)… in my case a small tumor nestled away neatly in my sternum bone… this is not good, I now fell into the “incurable” bracket. When I fill in DWP forms it’s incurable, travel insurance, incurable, GP’s, incurable, other patients, incurable, people I haven’t seen in a while… incurable!


This is it, the beginning of the end, it’s happening, I knew it would, I was right all along, all that I have to look forward to now is the slow decline from fit and well to sick, pale, nauseous, thin, weak…

Well, it’s 4 years since that happened, and I’m very much still here, a bit wonky but here. I know I’ll never not be monitored, poked, prodded and scanned, I’ll never be off medication of some sort or another, I am now, and forever will be dealing with this cancer crap in one way, shape or form, but what I am is 42, and for my 42nd birthday I got the best gift someone like me could ever wish for, a PET/CT scan result showing “No Evidence of Disease”.

“Happy Birthday Me”


Next to you – by Gloria Hunniford





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“….The search continues” bit on my blog header page is not supposed to suggest that I’m a miserable old boot, or that I don’t find any joy in my life as it is right now, because I do, I consider myself to be a very lucky girl, there’s wishful thinking for you, …woman?…lady?… female..?… fuck it, a lucky human!!!


It refers to dealing with the whole middle age and breast cancer bollocks, the many ups and downs I’ve had, self-help techniques and outside-help techniques that I use or have attempted to use over the last few years. Sometimes my life just feels like a continuing mission to achieve my ultimate goal, not wealth, not fame, not power, not the unachievable constant happiness we often foolishly seek … but contentment, the simple joy that feeling at peace with yourself brings.

One of the key words that comes up time and time again in my many “outside-help” activities… counselling, yoga therapy, hypnosis, physio appointments and doc’s visits, is balance. If it were possible to take a word and put it on the ground and jump up and down on it until it was smooched into an unrecognizable pulp then this one would be the first to get it. Is balance ever achievable, can we ever get to a point in our own life where we feel that we do all that we can to be the best possible us, to look after our physical bodies with the respect they deserve, to sufficiently attend to our mental health, to treat all those around us with love, consideration and compassion? How do we let go of what we perceive to be others expectations of how hard we should work, how much money we should earn, how much time we should spend with our kids, family, friends, exercising or cleaning? Can we ever really come to terms with the fact that we may never be a Rock-star or superstar DJ, may never write an international best seller or be forever remembered by future generations for our outstanding contribution to science?… Is this just pressure from todays media madness to live the most amazing Instagram worthy life, or the age old self imposed burden of keeping up with the Jones’s, or even some desperate longing to leave your mark on this world and render yourself immortal?

So in the search for the illusive “balance” it seems that the pressure to do so can, if incorrectly sought out, cause a whole heap of unbalance… what I often refer to as a wobble, or on my less balanced days… a shit storm!

Firstly I’m usually hard on myself for being lazy, antisocial, drunk, not exercising or eating an entire packet of biscuits, then I’m hard on myself for being hard on myself as I’ve been told being hard on yourself is not helpful, and then I’ll probably be hard on myself for not getting my shit together enough so I can justify not being so hard on myself… do you see my problem?


I first became aware that the emotional bit of me could majorly malfunction when I decided I was fat. I was around 23ish and had piled on a few pounds, probably due to an office job that involved a load of sitting on my arse, cakes, biscuits and long pub lunches. I decided enough was enough and started the Atkins diet… 3 months later, after getting a tad carried away, I ended up just under 8st (well skinny for me) and signed off work with fatigue. It was at about this time that my much-adored long-term boyfriend decided that as he was now the newly appointed front man with a band that he might want a little “me” time. Whilst weak from excessive fad dieting, it seemed getting dumped tipped the apparently delicate balance and I had my first experience with anti-depressants.


Eventually life got back on track, I started eating something apart from cocktail sausages, my boyfriend saw the error of his ways and I got off the pills.

Round 2 came about 18 months later, I’d split with the boyfriend, moved out of the family home, Mum was on her second bout of cancer treatment, Dad had developed a heart condition, I’d just started a new job and was living off Shreddies, white wine and roll ups… not entirely unexpected huh!


Round 3 has been a whole other level, recovery from treatment for primary breast cancer, a diagnosis of secondary breast cancer, more chemo and a mahoosive operation, and worst of all, spending (wasting) life waiting for it to come back. I’m textbook, every ache and pain, touch of indigestion or constipation, cold, backache, toothache, toe ache, tiredness or hangover… have all definitely been cancer. After being prescribed 2 different anti-depressants, 2???!!?, and feeling so guilty and ashamed of my self pitying behaviour that I had to run home to my Dad for a month to withdraw from morphine and cry, I began on my mission.

And my discoveries so far are…

Yoga is great medicine for the mind and body, as long as you haul your backside to a class and don’t just buy a mat and some colourful leggings.

Meditation is really hard but life changing when it clicks… just shut any pets out of the room, they don’t help!

With the right counsellor talking therapy is magic.

Hypnotherapy is relaxing, personally I’m not sure if it did anything else, but it was a pleasant experience.

Eating well makes you feel better and quite smug.

Addressing health concerns as they come up is best all round, denial is a head fuck at best and at worst, well you don’t want to know…

Fresh air and exercise helps loads (and I really hate exercise).

Being creative can help stop that monkey brain running rings around you.

Family and friends make it easier to live in the moment, as do Dave, Rita and Moog!!



 Joy?…. It’s a work in progress, and I’m pretty sure that I’m not the only one on the mission, good luck with all yours x


https://www.thefmlystore.com (for fab jumpers and stuff…and there’s a blog too)

http://www.theyogaroot.com (for a little bit of me time)







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Neither the Hubby or I are massive sun worshippers but as long as a brolly is available then plonk us by a pool, or even better a reasonably unpolluted looking stretch of beach and we are happy as pigs in shit.

It was late summer and the Hubby had been getting increasingly stressed with work and showing some definite signs of needing some well deserved holibobs!!!

We spent a rainy Sunday afternoon scouring Trip Advisor for the perfect location at the perfect price. A beach front spot with a pool, a plethora of good value restaurants and bars to choose from, yet quiet and peaceful…. a short, easy journey with guaranteed good weather at the end of September… Formentera it is!!


It seems that it is rare to find a package holiday these days that is not “All-Inclusive”… I’d only been on one of these type of holidays before. The Great Mexican Adventure of 2011… two weeks, 12 friends aged from 26 to 40, no kids, a 24hr bar and what after a few tequilas (on tap) seemed like a challenge to eat, and more importantly drink your monies worth, even if it damn near kills you.


We were the epitome of Brits on the piss… at one point a few days in, the Hubby and I had been having a siesta in our room when we decided to go find the others. As we strolled across the perfectly manicured lawns there was a stream of unhappy looking families and couples heading in the opposite direction muttering and mumbling angrily in various different languages. As we neared the pool area our search was over, we just had to follow the noise, “Found them!!”… Turns out the rest of our party were doing exactly that, partying, and had taken over the whole sunken pool bar… it took some serious catching up but somehow Hubby and I managed, if you can’t beat ‘em join ‘em!!!


What turned out to be the perfect environment for 12 twats on tour to stumble about drunkenly and get herded by the well practiced staff into areas where we’d cause the least disruption to the other guests… the all-inclusive didn’t hold much interest for us as a couple. Without the company of 10 of our nearest and dearest we wondered if it could all feel a bit like Groundhog Day?

We arrived on the tour operators’ bus still bemused by the early start, 3am ffs!! .. We checked in, dumped the bags and hit the buffet…. It was like a particularly competitive episode of supermarket sweep, people from all corners of the world coming together to hurriedly stuff as much cheese, bread, paella and set yogurt (why?) down their necks before someone noticed they’d eaten enough for 3 bodybuilders and a grizzly bear. I think Attenborough needs to do a documentary on the feeding habits of the all-inclusive holidaymaker.


(To be read in your best Sir David Attenborough voice)

First we observe the alpha males of the heard, the aggressive way they puff out their chests to intimidate potential challengers to their prey, normally found wearing brightly coloured and heavily branded t-shirts or vests that allow them to display large and more often than not, shit tribal tattoos so’s to render any potential challengers fearful of approaching the meat grill.

The meeker of the males can be found hovering just out of the alpha’s sights, heads darting quickly from side to side attempting to assess the steak/pork chop/chicken breast situation, trying to see what the more dominant males may have left them to pick the bones of.

Next we spy the geriatric males, easy to spot in their beige short and shirt co-ords with the telltale sock/sandal combo. Found circling the feeding stations attentively for what seems an age whilst clutching empty plates, these are the unlikely looking experts of the all-inclusive buffet. We observe, from a safe distance, that they appear to be awaiting freshly cooked offerings, pouncing on the unsuspecting kitchen staff as they carry the trays of pizza, pancakes and bacon to slide under the heat lamps, no cold chips for the wise elders.

The females are a far more complex bunch; the chief aggressors also appear to be the elders, covered in floaty, sheer leopard/tiger/zebra print tunics. These matriarchs of the buffet zone move with surprising swiftness and agility considering their more advanced years and usually hunt alone. These, of any of the all-inclusive holiday makers, are to be treated with the most trepidation, if just the slightest hesitation at the pastry counter trying to decide between a chocolate croissant and a cinnamon swirl is observed, then one of these animal-print clad bullies will swoop in, before you can say “Buenos Dias” you’ll be rendered tong-less and pastry-less.

The beautiful birds of paradise of the buffet are to be admired by all as they delicately totter between counters wearing 5in stiletto mules. Usually found in a shade of walnut brown or occasionally a hue of tangerine, and although it’s the middle of the day (and about 90 degrees) are dressed, made-up and have hair do’s that would take the majority of human females to a formal event or a night down the Sugar Hut. Despite their faces showing very little emotion or movement they are an altogether more polite specimen at the buffet stations, just as long as you are not competing for the last stick of celery or glass of Cava, in this instance I’d suggest steel toe capped footwear as those 5in heels are poised for use without a second thought.

The lady sight-seers are the next to arrive at the buffet station, normally sporting a navy or tan Bermuda short with a breathable polo shirt in a pale light-reflective colour, sturdy brown leather shoe/sandal hybrids and always clutching a large half filled backpack and map, these also display admirable skills in the way of the buffet. From our hide amongst the laid up tables and jars of condiments we can see that the lady sight-seer is confidently approaching the counters and acquiring a good square meal, usually eggs for protein, wholemeal bread for some slow release carbs, coffee and juice, however I also notice an unusual behaviour trait. I observe shifting glances from side to side, almost skulking around by the fruit station, then to our shock the lady sight-seer is witnessed smuggling as many apples, pears, bananas etc. as possible into her conveniently positioned backpack.

Finally behold the all-inclusive couples. They fall into two main categories both of which are made glaringly obvious by their individual body language. Firstly the honeymooners, believed to be in the early stages of courtship these couples find it particularly difficult to stray from each other’s sides, holding hands in the queue for the coffee machine, and as if to reiterate the pairing to guard from feasible suitors, the back and neck stroke often occurs. This excessively tactile behaviour continues whilst roaming the food counters but is also accompanied by a giggle or a nuzzle as the male chooses offerings from the salad cart and places them on the females plate, in my experience I advise sitting at a table a good distance away from this pair, it is entirely possible to feel a lack of appetite when in close proximity.

The second couple strides into the buffet area, the female normally a few steps in front, head held high, the male trailing behind displaying an altogether more submissive stance. The female chooses the couple’s table by slamming down an oversized pair of sunglasses and approaching the coffee machine purposefully, the male heads for the cooked food station in a subdued manner. When the couple return to the table to devour the fruits of their labor eye contact is barely made and a simple “Con o sin aqua?”… is the only verbal communication made during the sitting… Awkward!!!

…. And don’t even get me started on the sun-lounger reserving phenomenon or the nightly entertainment!!!

The all-inclusive hotel is a people watchers paradise where you can study an abundance of human behaviour and relationships all from behind the safety of some large mirrored shades, but never forget…. you too are the interesting (or not) subject of another holidaymakers inquiring mind.